Pending Assignments? Due Date? Stressed out? Losing your mind? Don’t know what to do? Stay productive and maintain it in a jam-packed schedule can be overwhelming for many. And if you are a student and employed at the same time you sure know The Struggle Is Real!
The burden of assignments, quizzes, and staying in touch with extracurricular activities can be hard for many and would not only hold you back from keeping in touch with your social circle but this excessive and relentless burden can have a huge impact on one’s productivity.
But you don’t have to worry since there are extremely helpful ways through which you can maintain your productivity level. All you need is a bit of consistency and determination. Because you know it takes what it takes to make things happen.
Schedule Your Day and Stay Productive:
Little scheduling can have a drastic impact on your time, energy and productivity. So, in order to keep things intact keep mark and prioritize your daily tasks.
Read this quote by American writer Mark Twain: ‘’If it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s best to eat the biggest one first.”
This quote emphasis upon a crucial aspect, if one has to accomplish a task, he or she has to make sure that important task is accomplished before rather than the rush to get things done lead you to do things that aren’t crucial at the moment.
Unorganized behavior and not setting priorities can put off the important tasks on hold and that can later result in overburdening.
Hence, all you need is to draw a timetable and list down everything that needs to be done before deadline.
Stretching things to deadline is never a smart idea.
Plan your daily, weekly and monthly tasks in that timetable and go through the created timetable once a week to make sure if you had stick to the created timetable.
Another common mistake someone can make while planning a schedule is overestimation of time. When you are overestimating a time for the completion of your task or project you are definitely challenging your own efficiency.
Your schedule doesn’t only include the plan for your project and tasks but it should also include your morning routine, your breaks.
Take a Break:
As crucial as it is to stay focused as utterly important is to give oneself a break.
Over learning and over burdening can highly impact your productivity level. Hence, make sure to take some time out to fuel up your energy level by engaging in healthy activities.
Human Beings have a certain limit to which they can perform and work, if one tries to challenge that very capacity, they’d unintentionally end up draining their own energy.
On the other hand, most people mistook break with socializing on social networks. As suggested by various studies, continuous use of Facebook or other social networking sites can cause an overdue stress and anxiety.
Make sure you take a break and spend a significant amount of time on activities like reading, watching a movie or catching up on a friend.
Eat Healthy:
Well you must be thinking how eating healthy can keep you productive. It is more important than you think.
The various studies conducted and cheap reliable essay writing service captured important information regarding the impact of diet on productivity.
The studies suggested that the people who preferred the intake of fruits and vegetables in diet were found more productive and creative in their workplaces and their level of participation, motivation in their respective educational institutes were found to be enormous.
Since insulin results in production of hormones like serotonin and tryptophan- the hormones commonly associated with sleep. The diets rich in carbohydrate in result produces a significant amount of insulin, hence avoiding these diets rich in carbohydrate can be one fruitful thing in maintaining the level of productivity.
Make sure you keep your diet healthy.
Exercise:
Daily workouts and exercise releases hormones that uplift your mood. Survey’s suggested that mood and energy has immense capability to increase productivity level. They are found to be somehow co-dependent.
Maintain a Proper Sleep Schedule:
Many times students are seen compromising their sleep schedule. On average according to a study, Human beings need 6 to 8 hours of proper sleep to function and reach their maximum potential.
Compromising on a sleeping schedule impacts your focus and attention and can become one reason for you to fall in the habit of procrastination.
Summary:
Workload and immense stress wouldn’t help you or bring out the best from you. But if you get successful enough to implement these minor tips in your life, you sure can make a big difference.
